If you are interested in a registered class that has already started, please contact the studio and we will do our best to accommodate you. 403-597-3844

Fall Yoga Schedule

Be sure to click on the classes to follow through to our Karmasoft site for detailed descriptions, the ability to sign in to drop in classes and get yourself registered for our specialty classes.


9-10am Yin Yang Flow Yoga with Carol Foy

5:30-6:30pm Yoga for Expecting Mamas **registered class running Sept 11-Oct 23 (no class Oct 9)**

7-8pm Yoga Progression with Carol Foy

8:15-9:15pm Gentle Aerial Yoga with Carol Foy **registered class running Sept 18-Oct 23 (no class Oct 9)**


9:30-10:30am Discovery Aerial Yoga with Carol Foy **registered class running Sept 19-Oct 17**

5:30-6:30pm Flow Yoga with Miranda Cossuta

7:30-8:30pm TRE with Darren Stoupe **please follow the link to Darren's website for more information on this amazing practice**


9-10am Morning Hatha Yoga with Sandra Thorne

4:15-5pm Om School:Yoga for Girls 11-15 wit Stephanie Dolphin  **registered class running Sept 13-Nov 1**

5:30-6:30pm Yoga for Beginners with Sandra Thorne **registered class running Sept 13-Oct 18**

7-8pm Hatha Yoga with Sandra Thorne


5:30-6:30pm Yin Yoga with Kendel Jewell

7-8pm Discovery Aerial Yoga with Carol Foy **registered class running Sept 21-Oct 19**

8:15-9:15pm Happy Hips & Backs Gentle Yoga with Carol Foy


9-10am Morning Slow Flow Yoga with Carol Foy/Sandra Thorne


9:30-10:30am Rise & Shine Yoga with Miranda Cossuta


8-9pm Sunday Night Rotation Yoga this class runs on a regular rotation as such:

1st Sunday of the month: Wild Card!  Click here to see what's in store this month

2nd Sunday of the month: Yoga Nidra with Carol Foy

3rd Sunday of the month: Qigong with Stephanie Dolphin

4th Sunday of the month: Yoga Meditation with Sandra Thorne